Depression is more than just sadness. If you are depressed, and have ever had someone tell you that you just need to ‘snap out of it’ then you understand that it is a condition that is often misunderstood. Those that are depressed are not just sad about a certain event, they feel sad all of the time, and such events just make it worse. Depression can be chemical and runs in families, at times. Without treatment, depression can lead to suicidal thoughts and a loss of the will to do just about anything that someone use to enjoy. Without treatment, it can ruin lives.
The signs of depression are not the same in everyone, but there are some that are very common with most who receive this diagnosis. Those with depression find less joy in things they use to love to do. Getting out of bed in the morning is hard, and they may not sleep well. Others sleep all of the time. Depressed people see no hope in anything, and cry very easily. They also have many body aches and pains that appear for no reason. On the deep end of the condition, thoughts of being completely worthless and thoughts of suicide are common and very serious.
There are a few ways to treat depression. Prescription medications can work very well, but patients may have to try a few different types of medication at different dosages before they find something that works. When depression is chemical, medications can help balance what has gone out of whack. At times, depression comes with anxiety or other mental conditions. When that happens, those other conditions must be addressed as well. Some patients end up on more than one type of medication. There are also natural remedies that some use, and therapy is always helpful.
If you feel that you are suffering from depression, or you know someone who is, it is important to get help. It can be hard to help someone who does not understand that they are clinically depressed. However, you should do your best to get them to understand that they are not what they may think of as ‘crazy’ but rather that they are suffering from a medical condition that has great options for treatment and healing. Those that have been depressed for a long time may forget what life was like before depression and feel no need to change. Keep trying until they understand that you care and that you no longer wish to see them in pain.