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Things to Consider before Taking St. John's Wort

Taking St Johns Wort information

Before thinking about taking St. John’s Wort, it is important to rule out any risk factors.

For those who are unaware of St. John’s Wort, it is an herb which is used for making medicines. The most common use of St. John’s Wort is fighting off depression, anxiety, loss of appetite and other symptoms associated with depression.

Who Can Take St. John’s Wort?

It is advisable you talk to your doctor, pharmacist or healthcare professional before taking St. John’s Wort, especially if you are taking any other medications, this also includes allergies. Allergies are not to be taken lightly in case of plant based allergies.

It is also not advisable to take St. John’s Wort if you are using some other sort of medication or health supplements. It is advisable you do not take St. John’s Wort if you are pregnant. Pregnant and nursing women should consult a doctor before taking St. John’s Wort. However, it is still unknown whether St. John’s Wort causes harm to unborn babies or not.

What You Should Watch For When Taking St. John’s Wort?

Before taking St. John’s Wort, you should be alert of the following side effects it can cause:

  • Increased blood pressure
  • Allergic reaction
  • Stomach upsets
  • Increased sensitivity to the sun
  • Fatigue and tiredness

Some other severe side effects for which you should seek immediate medical treatment include tightness in the chest, diarrhea, swelling various body parts, such as the mouth, lips and face or even your tongue, tremors or twitching, muscle spasms and unusual mood swings. It is thus recommended you consult a doctor prior to using any kind of medication, supplement or herb
Things to Remember:

St. John’s Wort may cause dizziness or drowsiness, hence it is recommended you do not drive, operate any machinery or indulge in any other activity that may cause damage or injury to you and those around you until you are completely sure of how your body reacts to this herb.

  • Do not consume alcohol with this herb. It will cause drowsiness and hamper your ability to drive or operate machinery.
  • Do not consume this product with other medicines. This might be dangerous as St. John’s Wort can interact and affect the way your liver metabolizes all the other medicines.
  • Do not exceed the recommended dose for St. John’s Wort, as it may lead to dreadful health risks.
  • St. John’s Wort has not yet been declared safe to use by the FDA, hence only use it for short-term purposes.
  • This product is strictly not recommended for use by children.

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