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The Best Anxiety Medication Alternatives

Anxiety Medication alternatives

An anxiety medication alternative can help you to feel better without taking prescription drugs.

Though anxiety has always been a problem for people, it seems to be more prominent these days. Learning to manage the sources of your daily stress can be challenging, but it’s important for your wellbeing. While so many people are turning to medication for anxiety and depression, this may not be the right fit for everyone. If you want to work towards overall health and wellbeing, then you may wish to find the right anxiety medication alternative that helps you without the side effects.

It’s important to note that there are instances where the medication may be the best course of action. If the anxiety is combined with depression or other mental health issues, then medication may work best—but you may still couple them with natural remedies as well. Even if you were just diagnosed and you are therefore looking for an effective way to manage the anxiety, you may want a natural cure for your overall wellbeing. The problem with so many of these medications in this category is that they have side effects that can be problematic, and so you want to work towards healing in the right way.

Understanding that many people want to find an alternative for anxiety medication that also happens to be effective, you want to be sure to experiment a little bit. These are some of the best natural cures out there, and they come to you with little to no side effects, which make them well worth a try.

Magnesium: This is a mineral that so many of us need more of in our lives, and yet we don’t know how to get it. Sure, you can eat foods rich in magnesium, but you need the right amount to help with your anxiety. Taking a supplement that features magnesium may help to curb that anxiety and help you feel your best.

Vitamin D: There’s a reason that we feel better when we are out in the sunshine, and that’s because we are getting a good dose of vitamin D. Taking it in supplement form can work much the same way, and may work as a nice substitute to anxiety medication, and may even help with depression as well. You have to be diligent about taking this supplement each day to get the results that you want.

Lavender Oil: There is great power in our sense of smell, and using the right essential oils can help tremendously with anxiety. Lavender is by far the most calming scent and if you diffuse this essential oil or even apply it directly to the chest or feet, it can help to calm you almost immediately.

Chamomile: There really is great power in a cup of tea, and you can even use chamomile as a powerful supplement. This has a natural calming effect, and it’s not just your imagination. Chamomile can help to soothe frayed nerves and really get to the root cause of the anxiety and help you cope effectively.

Valerian: There are some natural remedies and substitutes for anxiety medication that can even help you with getting more rest. Valerian is a supplement that can help you cope with the anxiety, and it may help you with a better night of sleep too. In this instance this supplement may make you drowsy, but for those with extreme anxiety this may be essential for the sleep problems that are often common.

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Oxytocin Can Help People Overcome Fear

overcome fear with oxytocin

Oxytocin can help you get over the scary things and overcome fear for good.

For quite some time, the hormone oxytocin has been popular for maintaining a connection in the mother-offspring relationship and also in sex partners. Now, it has also been considered anxiolytic. Medical scientists from the Department of Psychiatry and Psychotherapy at the University of Bonn, along with their research partners from the University of Chengdu (China) and the German Cancer Research Center in Heidelberg, have successfully proven that this hormone enables you to overcome fear. According to Prof. Hurlemann, the research director, the anticipation of persistent fear subsides to a large extent under oxytocin’s influence.

The medical team tested 62 male subjects in good health by inducing fear conditioning. In the brain scanner, through video glasses, the participants were made to view photos, including human faces. They were given a brief electrical shock, by means of electrodes, for 70 percent of the pictures. This associated certain images with an anxiety emotion in the memory of the participants. The scientific team then employed two methods to establish that this coupling of a specific image and pain was in fact anchored in the participants’ brains. The anticipation of a shock was demonstrated by an increasing amount of cold sweat, which was calculated through skin conductivity. Moreover, the brain scans helped to confirm the fear areas in the brain were, at all times, predominantly active.

To study the effects of oxytocin, half the participants were given oxytocin through a nasal spray. The other half were given a placebo. Later, the extinction phase was initiated, in which the subjects were shown the exact images as many times as before but were no longer given any electrical shocks. In the participants who were given oxytocin, the amygdala, which is the center for fear in the brain, appeared to be generally less active as compared to the participants in the control group.

Although fear did increase at first, it then decreased to a greater degree in those participants who had taken oxytocin. This implied that oxytocin, in the beginning, supported the participants’ conscious impressions and, consequently, the response to the electrical shock. However, a few minutes later, the anxiolytic outcome to overcome fear prevailed successfully.

Scientists are hopeful that patients suffering from anxiety can be greatly helped with this attribute of oxytocin to overcome fear. Moreover, researchers deduce the hormone is most likely to facilitate the relationship between therapists and patients and accordingly, enhance the success of the therapy. However, it is yet to be illustrated by clinical studies.

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Eliminate Social Anxiety with these Expert Tips

expert tips to eliminate social anxiety

You can eliminate social anxiety with these expert tips.

Social anxiety is the third most prominent mental health issue in America. In first and second place are alcoholism and depression—this is according to epidemiological studies. There are treatments available such a Zanaprin and specific therapies.

There are two types of social anxiety disorders— the first one is having extreme anxiety over a certain situation such as public speaking or being introduced to new people. The second is to have generalized social anxiety disorder. This means being plagued by extreme anxiety in any situation involving others. Though it may take some time to eliminate social anxiety, it can be done.

Symptoms of social anxiety

  • Fear of being judged negatively by others.
  • Fear of people watching you do something.
  • Fear of body image judgments.
  • Fear of performing a specific task in front of others.
  • Fear of meeting “important” people.
  • Feelings of inferiority.
  • Racing heartbeat and sweaty palms

Tips to eliminate social anxiety

The first thing you need to do is diagnose whether or not you suffer from social anxiety. The way that you can tell you may have this issue is to take note of how you feel when you are confronted with a social situation. Journal what your thoughts or feelings are and see if they match the aforementioned symptom list.

Now take that journal and get help

Make sure you make an appointment with your doctor. If they determine that your social anxiety is serious enough—they may recommend Zanaprin which is a naturally gentle pill to help you cope with the symptoms. This is helpful when you are seeking much needed therapy and need a steady head with which to absorb exercises to alleviate the disorder.

Next, see a specialist. There are many social anxiety specialists available. Not every psychiatrist or psychologist understands social anxiety disorder. Here are some ways to tell that they don’t understand the disorder and that you should seek help elsewhere.

  • They suggest a “face your fears” therapy. This has already been proven to fail so forget that rout immediately.
  • They are taking a totally religious stance—such as a pastor etc. You must be qualified as a therapist who can give you specialized help.
  • They are asking you to ignore the issue or tell you that social anxiety is not a real disorder.

Ways you can tell that you have the right therapist

Use your instincts and the tips above to feel it out. Coupled with Zanaprin and a thoughtful and qualified therapist—you should be a new person in no time. When you eliminate social anxiety you won’t ever have to feel those symptoms again.

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Natural Anxiety Remedies That Actually Work

Helpful and Natural Anxiety Remedies

You can relieve anxiety quickly with these natural anxiety remedies.

If you suffer from any sort of anxiety problems, then you know firsthand that you want to find natural anxiety remedies that actually work. There are so many products out there, all of which offer different things that may or may not work. You can find products that have a whole heap of side effects. Or, you can find natural remedies, but they may have great results. So it’s helpful to take a look at the most natural remedies that really can help and give you the relief that you need.

One of the best natural anxiety remedies that actually work is of course learning to manage your symptoms on your own. This can be accomplished through meditation as the first line of defense. You may find that simply taking a few moments to relax, breathe deeply, and take time away from the source of anxiety can be a great help. So too can exercise though many people tend to doubt just how helpful this can be. Any form of exercise that can help to relieve anxiety and stress will make your life better and your levels manageable.

Many Natural Ways to Make Your Life Much More Manageable and Enjoyable

Another way to help is to turn to a natural form of medication. There are plenty of anxiety medications out on the market, but many of them have serious side effects. You will find that when it comes to natural anxiety remedies that actually work the best medication out there is Zanaprin. It does not require a prescription and it is made of natural ingredients. It can help you to cope with anxiety on a daily basis and even relieve some of the sleepless nights—all with a gentle but helpful approach.

You might even find that a natural remedy such as lavender can help. One of the best natural anxiety remedies that actually work is based on aromatherapy. Simply smelling lavender or even spearmint can really help to clear the mind and allow you to relax naturally. All of these methods can make your anxiety manageable and ensure that you don’t suffer from side effects in the process. Consider what you suffer with on a daily basis and then find the method or product that works best for you. It may require some trial and error, but many people will tell you that natural methods are by far the best way to go always.

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Ativan For Anxiety Treatment

The last 15 years have seen many anti-anxiety drugs flood the marketplace. Most consumers assume that a drug is safe if it has gone through the Food and Drug Administration testing and is now for sale. However, some anxiety drugs have been known to cause terrible side effects, so it is understandable that many people are a bit concerned. Ativan is a common drug prescribed for anxiety and it has a reputation as being a safe drug with few side effects. Let’s take a look at how this drug works and what people are saying about it.

Ativan is a common drug prescribed for anxiety and it has a reputation as being a safer drug with few side effects.

Ativan is a drug known as Lorazepam. It is a common anti-depressant that helps change the chemical balance in your brain so that bouts of depression don’t happen. This is essentially how all anti-depressants work. The makers of Ativan warn that if you have any allergies to any other common anti-anxiety medications, such as Xanax, you should not take Ativan.

The makers of Ativan also warn that if you are pregnant or are trying to become pregnant, you should not take Ativan. It has been shown to cause birth defects in cases where it was taken during pregnancy.

Ativan can also be addictive, so it should only be taken for short periods of time. If you feel that you are developing a dependency on the drug, be sure to tell someone right away, preferably a doctor or a close, personal friend. There are other drugs you can take that likely won’t result in a dependency, such as the non-prescription anti-anxiety drug Zanaprin.

It is also believed that if you have glaucoma or any other kind of vision issue, you should not take Ativan. The same applies to asthma, kidney problems, liver problems or a history of drug or alcohol addiction. It can be embarrassing to admit that you have these issues, but it is only with complete honesty with your doctor that you can ensure your safety while taking Ativan.

Some people have an issue with taking any kind of drug at all for their depression or anxiety. They believe that they should be able to just “get over it” and be normal. The truth is that anxiety is an issue that affects millions of people and it can make your life miserable. If you don’t want to take drugs to deal with it, that’s okay, but be sure you at least have a support system in place. There is help out there for this condition. You don’t have to face it alone.

7 comments to Ativan For Anxiety Treatment

  • joey

    i am looking at the ativan,i dont any info, or the price or nomber of pill … plez send my moor info on the ativan and how outer… thanks

  • Maria Clark

    There are a number of potential medication interactions with Ativan, including barbituates, sedatives, anti depressants, narcotic analgesics, anticonvulsants and anesthetics. Ativan is a Great Drug for a quick fix but do to the low dosage it becomes inaffective after long term.

  • Tom

    Please send me information for types of stress, including each one’s symptoms and how to treat them.

  • John

    This product has no side effects and calms me down like no other product ever has.

  • Lena Denny

    I am so depressed. I just got on a scale for the first time in a year and a hlaf and I have gained 8 pounds. I don’t think it is from overeating because I eat about 1200-1400 cal day. I have been in school for the last year ande VERY VERY stressed all the time.

  • Lisa Brown

    Not to completely hi-jack froggy’s thread.. but while we’re talking about mixing medications – does anyone know the effects of taking anxiety medication with phen?

  • Helen Jackson

    I heard lot about of Anti-anxiety drugs like benzodiazepines work by reducing brain activity. is it trure.??

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Natural Xanax

Though Xanax is a very popular and effective prescription-strength drug that has been successfully used for the treatment of many different ailments, like other drugs of that nature, it can cause serious side effects. For this reason, many people who would at one time have preferred drugs like Xanax are now choosing alternative over-the-counter drugs such as Zanaprin that can encourage the same results, but without the prescription or the side effects.

Natural Xanax

Natural Xanax alternatives, such as Zanaprin, offer anxiety relief without the risk of dangerous side effects.

It is true that there are many people who tolerate Xanax very well and don’t suffer from the various side effects that can occur among a minority of users. The most common Xanax side effects include dizziness or being excessively sleepy. Some people also find that they lose their coordination so that they can no longer perform certain common activities such as driving. Being restless or excitable or even having vision issues or a decrease in the libido can be a concern among some users. In more extreme cases, though, depression, memory loss, and strange behaviors can be the result of taking Xanax. Addiction is another common and serious concern among the users of Xanax.

This being said, neither the side effects nor the addiction risk are problems that are associated with the use of natural Xanax alternatives like Zanaprin. Unlike Xanax, Zanaprin does not work with the natural sedative, GABA, within the body. While increasing GABA levels does allow the body to calm itself and can help with issues such as panic and anxiety, the withdrawal can be quite severe and rather frightening. This is where Zanaprin becomes favorable over Xanax to many people who are considering alternatives to prescription anti-anxiety medications.

Xanax, like all medications, is not right for everyone. For people who experience unpleasant side effects, who do not want to risk the unpleasant side effects, or who wish to avoid potential problems with addiction, speaking to your doctor about using natural Xanax alternatives like Zanaprin is a very good idea. It remains important to speak with a doctor about the use of Zanaprin even though it’s not a prescription drug. This helps to ensure that it is the right medication choice and that it will not interact with any other medications currently being taken or health conditions that may be present.

5 comments to Natural Xanax

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Valium Uses and Precautions

Valium is a brand name version of the drug diazepam, which is used for treating the withdrawal symptoms of acute alcohol addiction, anxiety, and seizures. Other uses include the relief of spasms in the muscle and for sedative purposes ahead of some kinds of medical procedures. In rare cases, the drug may also be used to assist those with night terrors to manage their extremely bad nightmares.


Valium is the brand name for diazepam that is commonly used to treat acute alcohol withdrawal, anxiety and seizures.

Valium is a form of drug referred to as benzodiazepines, which are the class that impact the nerves and brain in order to create a calming result. It functions by improving the way the natural chemical called GABA effects the body.

Before taking Valium, it is important to know that there are some serious side effects associated with the drug, as well as important precautions of which you should be aware. To begin with, side effects of Valium include constipation, dizziness, fatigue, drowsiness, headache, and blurred vision. These are normal when taking the drug, however, if they worsen or if they are persistent, it is important that you speak with your doctor or pharmacist immediately. Other more serious side effects that can occur include clumsiness, mood changes, slurred speech, mental changes, increase or decrease in sex drive, difficulty walking, difficulty with urination, tremors and sleep disturbances. If you experience any of these side effects it is important that you seek immediate medical assistance. Should you experience any of the following serious side effects, do not delay before gaining medical assistance: extreme abdominal or stomach pain, vomiting, persistent nausea, yellowing in the skin or eyes, persistent sore throat, dark urine, or fever.

Some people also experience an allergic reaction to Valium. Signs of a Valium allergy include the following: itching, rashes, swelling, difficulty breathing, and dizziness. Should any of these symptoms occur, it is important to contact a medical professional for assistance.

Everyone who takes Valium must use certain precautions to protect their health. To begin with, inform your doctor of any medical conditions you have or that you may recently have had, such as liver or kidney disease, breathing or lung problems (including sleep apnea or COPD), abuse of drugs or alcohol, or any known allergies. Due to the common side effects of the drug, it is important not to drive or use any heavy machinery when taking Valium. Alcohol consumption should be kept to a minimum when using this drug. Valium should not be used by a pregnant or nursing woman. The drug should always be taken according to the instructions of the prescribing doctor.

5 comments to Valium Uses and Precautions

  • Adriana Winslet

    The ingredients used in Zanaprin are natural and have been in use for hundreds of years in treating specific symptoms associated with anxiety disorders. This combination is very effective in naturally treating the cause for the ill functioning of the body that results in a person developing distressing anxiety and stress.

  • Adie Cory

    stress makes me over eat too.. (As dominos knocks on my front door)… I find my best bet in losing weight is when I’m not thinking about it… but when I get in a downward spiral like now… its hard NOT to think about it.. and its ten time harder to STOP thinkin about it all together!!

  • Ailey Brown

    Zanaprin pills are made up of herbal mixes and supplements, you can use them without the doctors’ advice.

  • Davina Ward

    I feel sad, blue, and unhappy is it symptoms of depression?

  • ann malecki

    I have a 50 yr old son, mildly retarded, who has anxiety. Could he take Zanaprin along with Levothyroxine, 88 mcg. a day and 5 mlg zyprea once a day.

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Natural Valium Alternative

Natural Valium Alternative

Zanaprin is considered the best natural Valium alternative that is effective at treating anxiety without side effects.

The drugstore shelves are starting to see a boost in the number of over-the-counter medications and herbal supplements that are now being geared toward people who have medical conditions but would prefer to use pills that are no prescription-strength. Often, this is a result of the fact that people are becoming wary of prescription formulas and chemicals, since it is difficult to understand how they work and how safe they are. There is a growing preference for medications that are equally effective, but that have less aggressive or natural herbal compounds for fewer and milder side effects. Moreover, people want to treat their ailments with something they know will be safe over the long run, and will neither be damaging nor habit forming.

It is for reasons such as these that so many people are opting for Zanaprin in order to treat their anxiety, instead of prescription drugs such as Valium. While prescription medication can be very effective for helping to manage anxiety, some people do suffer from unpleasant side effects or interactions. When prescription medications are not preferred, natural Valium alternatives like Zanaprin are often a very desirable and effective choice. Fortunately, Zanaprin reviews are very positive and are proof that Zanaprin has assisted many anxiety sufferers in decreasing their symptoms so that they can more comfortably live their lives.

Many of the user reviews, in fact, have mentioned that though Zanaprin is not among the cheapest over-the-counter anti-anxiety medications, it is by far the most effective that they have tried, making it well worth every penny (especially compared to cheaper drugs that simply do not work very well – or at all). As anxiety sufferers well know, it is very difficult to put a price on the ability to start enjoying life once more and feeling capable of taking on its challenges without unpleasant and often crippling symptoms.

People who use Zanaprin as a natural Valium alternative have reported very few side-effects; especially when compared to the use of the prescription drug. There were fewer problems overall and the effectiveness was quite satisfactory within this supplement. With high levels of efficacy and minimal side effects, Zanaprin has become the natural Valium alternative of choice among many people seeking something other than a prescription drug to help them cope. In fact, among reviewers suffering from social anxiety disorders or social phobia, many stated that Zanaprin was just as effective as the prescription strength alternatives when the drug is taken at its recommended dosage.

7 comments to Natural Valium Alternative

  • Gloria Tucker

    Can you take the Zanaprin if you are taking Zoloft and Buspar?

    • admin

      Gloria – It is very important that you ask your doctor if there are any ingredients in Zanaprin that will conflict with taking Zoloft and Buspar. Combining Zanaprin with other medications may cause some side effects and only your doctor will know if this will be safe for you to do.

  • Barbara Trixie

    Zanaprin is safe and effective in reducing stress and anxiety and is legally available for purchase online. Try Zanaprin today and live your life to the fullest.

  • Kate Davis

    I have looked for many years to find a product that eases my anxiety the way Zanaprin does. I love the fact that there are no side effects but yet lifts my mood while alleviating the anxiety, panic attacks and stress

  • Patrick

    im on xanax 3mg xr i need ir (imm release) is this a legit site prove it please by pictures etc…

  • Duane Fullmer

    This would all be great! I KNOW IT WOULD WORK! If only it were covered on your medical insurance. Zanaprin, you loose. Sorry!

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Natural Anxiety Medications

Zanaprin is a safe and effective over-the-counter medication that can help patients suffering from anxiety to minimize or even eliminate the symptoms they experience. In addition to assisting with general anxiety, social anxiety, sleeplessness, stress, panic attacks, and mental clarity can all be improved so that a healthy lifestyle of managed stress and anxiety can be achieved.

Natural Anxiety Medications

Zanaprin is considered the best Natural Anxiety Medication available.

Millions of people use different kinds of stress and anxiety in their lives and sometimes all it takes is a little help from an over-the-counter supplement to help achieve better sleep and improve the ability to take pleasure in the things they do every day. In that sense, prescription-strength medication is not always the ideal choice for many people, especially considering the length of time it takes for them to start working, the many uncomfortable side effects, and the risk of addiction and therefore unpleasant withdrawal symptoms.

Zanaprin, produced by Lazarus Labs, allows the same type of assistance for anxiety and stress symptoms without having to suffer from the downsides of the prescription-strength alternatives. However, just because Zanaprin does not require a prescription does not mean that it should be taken lightly. Zanaprin contains a scientifically-developed formula of pharmacological compounds that create a highly effective drug without the powerful side effects. If you are considering Zanaprin, as with any other stress or anxiety therapy, it is very important to speak with your doctor so that you can be certain that it is the ideal choice for you and that it will not conflict with other medical conditions or medications that are already a part of your life.

Among the primary ingredients within the Zanaprin formula is Phenibut (also known as Beta-phenyl-aminobutyric acid), which is meant for allowing an ideal neurotransmitter transmission to improve the signaling of the nerves within the body. It is an active ingredient within the formula that lets the body rest more effectively and is often used in supplements for anti-anxiety. That being said, Phenibut is also important for improving focus, bettering the balance of the user’s mood, and the increased ability to manage stress. This all helps to allow for better sleep and therefore results in a decrease in anxiety and its unpleasant symptoms.

Unlike most prescription medications, Zanaprin can help users to get through their more stressful, high anxiety days and accomplish better rest during sleepless nights, but can be easily stopped. For these reasons, Zanaprin is considered the best natural anxiety medications currently available without a prescription.

1 comment to Natural Anxiety Medications

  • Adriana Winslet

    The all-natural supplement Zanaprin can help those that suffer from social anxiety, chronic anxiety, and even occasional anxiety to live a less stressful and more active life.

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Zanaprin – No Prescription Anti-Anxiety Medication

Thought there are many prescription medications available to help people to manage their anxiety and stress-related symptoms, many individuals would prefer not to have to take prescription medications because they are typically expensive, harder to obtain than over-the-counter medication, and have much stronger side effects and often the risk of addiction and dependencies. Therefore, no prescription anti-anxiety medications such as Zanaprin are becoming widely popular among people who simply need help to get through their anxiety, but don’t want to be faced with the risk of such extreme side effects.

If you’re considering a safer, more natural alternative to prescription medications, the first thing you should do is go to see your doctor to make sure that this kind of drug is the right match for you. As effective and safe as they are, there are some people who are not proper candidates to take them. This includes people with some forms of health conditions and those who are taking other medications which may cause a conflict. As Zanaprin’s formula is a combination of pharmacological ingredients, you should discuss the use of this product with your doctor, particularly if you are taking any other medications.

There are other reasons, as well, that people choose Zanaprin as a favorable alternative to prescription medications. This is because while some people tolerate prescription anti-anxiety medications such as Xanax or Zoloft quite well, many find that they experience strong and unpleasant reactions or that they simply do not achieve the relief from the symptoms that they require. They may lose coordination, feel dizzy, sleepy, nauseous, or have blurred vision. They may have a poor sex drive, suffer from dry mouth, and feel continually restless. All of this combined with the fact that they are still experiencing the anxiety that they were hoping to eliminate can be a highly unpleasant experience.

Addictions are another painful problem associated with many prescription anti-anxiety medications, since it can take a very long time to stop using the drug and, if done improperly, withdrawal symptoms can cause exceptional misery and pain. Furthermore, when an addiction does form, it becomes very easy to build the inclination to begin abusing the drug, which can become quite hazardous to your health and make it even harder to get off the medication.

None of these issues are problems when you choose Zanaprin, which is considered the best no prescription anti-anxiety medication. Therefore, many people opt to try Zanaprin before ever filling a prescription for a medication that may cause such unpleasantness. After all, why go through all of that when simple, natural, non-prescription Zanaprin may be all you need?

2 comments to Zanaprin – No Prescription Anti-Anxiety Medication

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