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Yoga Can Relieve Stress in Children

Relieve Stress in Children with Yoga

If you have a little one that could use some cheering up, yoga can be used to relieve stress in children.

It is generally an unusual sight to see an American child doing yoga. However, making your kids start early with yoga has proven to help them nurture skills for controlling stress. By doing yoga,

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How to Help a Stressed or Anxious Child

help a stressed or anxious child

Helping a stressed or anxious child is not as difficult as one might think.

Everyone needs to feel stress-free and relaxed in order to make the most of life. The same goes for children. It may come as a surprise, but children get stressed and anxious as well. Adults have many ways of dealing with

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