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Top Hobbies That Relieve Anxiety and Stress

Hobbies That Relieve Anxiety

Gardening is one of the hobbies that relieve anxiety and stress.

Most people nowadays suffer from extreme stress and anxiety. Relieving stress is vital. If stress is ignored, it can cause many abnormalities in the body. Extreme stress even results in a disturbed metabolism and, at times, overeating.

People are also unable to concentrate or go

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