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How to Prevent Anxiety in Public Places

How to Prevent Anxiety in public

You’re out with your friends at your favorite hangout (that local bar) and suddenly a group of strangers come up to one of your friends. It turns out they are buddies. They ask if they can join in. Your buddy (treacherous buddy that you’re really mad at now) says ‘yes!’ and immediately your anxiety meter

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Oxytocin Can Help People Overcome Fear

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Oxytocin can help you get over the scary things and overcome fear for good.

For quite some time, the hormone oxytocin has been popular for maintaining a connection in the mother-offspring relationship and also in sex partners. Now, it has also been considered anxiolytic. Medical scientists from the Department of Psychiatry and Psychotherapy at the

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How to Control Your Fear Instead of Letting Fear Control You

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You have the power to control your fear when you understand how to face it.

In the immortal words of the late President of the United States–John F. Kennedy “There is nothing to fear but fear itself” we must understand, in the light of those words–that we are not placed upon this planet to live

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Overcoming Social Anxiety: How to Fake It Till You Make It

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Overcoming social anxiety is not always easy, but it can be done.

It can be a very debilitating medical condition, and one that is so often misunderstood so overcoming social anxiety can be key. If you suffer from this particular condition then you know firsthand that it can make going out in public feel so

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Eliminate Social Anxiety with these Expert Tips

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You can eliminate social anxiety with these expert tips.

Social anxiety is the third most prominent mental health issue in America. In first and second place are alcoholism and depression—this is according to epidemiological studies. There are treatments available such a Zanaprin and specific therapies.

There are two types of social anxiety disorders— the first one

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Natural Valium Alternative

Natural Valium Alternative

With high levels of efficacy and minimal side effects, Zanaprin has become the natural Valium alternative of

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10 Most Common Phobias

Arachnophobia, or a fear of spiders, is one of the 10 most common

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Zoloft AntiDepressant Medication - Uses and Side Effects

Though first developed as a medication for depression, Zoloft is also FDA approved for the treatment of social anxiety disorders, other forms of anxiety disorder, panic disorders, obsessive compulsive disorders, and post-traumatic stress disorders in adults (over the age of 18

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Social Anxiety Disorder

Social anxiety disorder is also known as social phobia. At its most basic, this is a fear of being judged and teased (even ridiculed) during public and social interactions. Also, a person with social anxiety may have a fear of having a panic attack in a public place, also known as

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Common Approaches to Treating Anxiety

A person struggling with anxiety has a few options, if they so choose, that can make them feel and function better in the world. The problem is often finding the right

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